8 Gadgets for Health and Fitness

Being fit is a goal for everyone. Of course, who doesn’t want to be fit? It keeps you energetic the whole day and motivates you towards your goals. Irrespective of anything, every person desires to be fit. Fitness is a knight to your body and protects you from diseases. It can reduce Heart-related illness, diabetes, stroke, and premature deaths.

Fitness and health are the most concerning features of the decade. It doesn’t happen by accident. It comes from routine. In this era of technology, we have probably got our hands-on gadgets that would make our routine a bit easier and keep track of our body. 

Though most fitness gadgets end up being the biggest waste of investment, here goes the most exciting ones that would motivate you. 

TRX Pro3

TRX Pro3 suspension trainer system has proven benefits of outperforming all other exercises. When you are working on a moderate-intensity range, suspension trainers are the go-to option. TRX Pro3 comes in handy and is super comfortable for home workouts. It is a good alternative for weight machines and is a perfect tool for all fitness levels as it is adjustable. TRX Pro3 is portable which makes it very much easier to use anywhere.

Motiv Ring Fitness

This is one of the coolest and smallest fitness gadgets to get your hands on. It’s a small package that covers multiple requirements like tracking steps, heart rate, calories burned, rest, sleep, etc., It measures your movement synced with your heartbeat and determines your contribution to your health. With the help of the Motiv app, you can set weekly goals that keep you more oriented towards your fitness. This weightless band is so stylish and adjustable too.

Nokia Body + Fitness Scale

This smart device looks like a scale but does a job more than a normal scale could do. The Body+fitness scale is a piece of must-have equipment for everyone who wishes to have full control over their body composition. This Wi-Fi scale not only measures the body weight but also calculates the BMI, food and water composition, bone and muscle mass which gives a complete assurance over the body. This helps you make your efforts pinpoint and focus more on your body. Body+fitness device can recognize and track 8 users at a time which makes it useful to the whole family.

Upright Go

This gadget proves that fitness is not just working out. It is an everyday activity of our life. Upright Go would be a go-to solution for anyone who spends most of their time in desk jobs, which is unavoidable in this era. This equipment is a strapless posture corrector that you place on your upper back. This gives a gentle reminder through mild vibration that reminds you to sit or stand straight. The Upright Go application helps you create daily goals to improve your posture and trains your brain to be aware of slouching.

Jabra Elite Wireless Sports Earbuds

Everyone loves to listen to their favorite playlist especially while working out. These wireless headphones do justice to the exercise time with their best quality sound. These earbuds maintained the top position in the fitness industry with their superb quality. These elite earbuds have enhanced stability that also comes with multiple-sized ear gels for a customized fit. 

Fitbit Flex 2

Here goes another great product for fitness lovers, Fitbit. The Fitbit band is super light and it measures the calories burned, tracks steps and active minutes. This ultra-slim band keeps track of your workouts and records that to the Fitbit app. This cool gadget also tracks how long and how well was your sleep and wakes you with a silent vibration of alarm. Fitbit Flex is waterproof and can be used during any activities like showering, swimming, doing dishes, etc.,

Hidrate Spark 3 Water Bottle

One of the world’s smartest water bottles that aids fitness is the Hidrate spark 3. It tracks your water intake, glows and reminds you to drink and syncs via Bluetooth to the app. You indeed feel relieved after water intake and technology makes life much easier. The bottle has a good capacity and is also very easy to clean. This user-friendly and easy to hold smart water bottle has satisfying reviews from customers who have used it.

Hydrow Rower

Hydrow rower is a unique rowing machine that gives you a great rowing experience with its excellent features. If you are looking to lose weight, rowing is an excellent way to get you in shape. It strengthens your muscles and the cardiovascular system that will improve your health. A rowing machine benefits the abs throughout the rowing stroke and aids in burning the full body fat. It concentrates mainly on legs, developing broad shoulders and a strong core. It is good on joints too so rowing doesn’t cause joint pains. Not everyone can get a chance to row in water. So here is this equipment that helps you stay fit from the comfort of your home.

Conclusion

There are many more gadgets on the list because we live in a technological world. Such equipments help in easy strength training and aids the fitness for everyone. Exercise also boosts the immune system, provides a calm and meditative effect to the brain. That’s why it is always a good choice to engage in exercise. If you’ve come across some innovative fitness gadgets, comment on them below. 

Disclaimer: Opinions expressed on the blog belong solely to the original authors and can’t be attributed to Lifestylesplash.